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The Power of Habit

The Power of Habit

  • Coach Maxilife
  • Category: Outdoor Motivation Activities
  • Review
About the Course

Everyday habits reflect patterns of behavior that shape a person’s character. Often without us realizing it, small habits performed repeatedly can have a major impact on a person’s quality of life and work performance. In certain situations, such as when facing pressure or challenges, these ingrained habits will automatically surface and influence how a person responds to those circumstances.

Through the training program from Maximum Life Group, participants will learn how to identify old habits—both supportive and limiting—and understand how to build new, more positive and productive habits. By understanding habit patterns, participants can improve themselves and contribute more effectively in their work environment and organization.

Objective

  • Able to identify both good and bad old habits
  • Be able to develop new habits as part of the process of self-improvement
  • Able to develop positive habits in both personal and professional life

Content

  • Introduction
  • The Habit Loop
  • Building Positive Habits in Yourself
  • Building Positive Habits in Companies and Organizations

Participants

  • Frontline / Marketing / Sales
  • Back Office / Operations
  • Middle and Top Management

Training Duration

3 Hours

Investment

Corporate


Training The Power of Habit oleh Maximum Life Group untuk membangun kebiasaan positif, meningkatkan produktivitas kerja, serta mengubah kebiasaan buruk menjadi perilaku yang lebih efektif dalam lingkungan profesional
What Will You Learn?

Understanding the Concept of Habits and the Habit Loop

Able to identify good and bad habits

Understanding How Habits Work in Everyday Life

Able to turn bad habits into good ones

Able to develop consistent habits

Understanding the Relationship Between Habits and Productivity

Helps improve self-discipline

Able to design a personal habit system

Understanding Work Culture Practices Within a Company

Able to create a plan to change habits

Course Curriculum

Introduction to *The Power of Habit*
Participants understand the basic concepts of habits and their impact on daily life.

  • Understanding Habit Formation

Understanding the Habit Loop
Participants understand the concept of the habit loop (cue, routine, reward).

Identifying Old Habits
Participants will be able to identify both good and bad old habits.

Breaking Bad Habits
Participants understand how to break bad habits.

Building Positive Habits
Participants are able to develop new, better habits.

Habits and Productivity
Participants understand the relationship between habits and work productivity.

Personal Habit Development
Participants are able to develop positive personal habits.

Habits in Workplace Culture
Participants understand the role of habits in a company’s work culture.

Overcoming Habit Challenges
Participants are able to overcome obstacles to changing their habits.

Action Plan for Changing Habits
Participants are able to develop a plan to change their habits.

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Maxilife

23 Courses 1 Student
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